A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering the real, true self. Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true selves. The process of recovery is a process of self-discovery--of finding and developing the real self, the healthy self. Stephanie Brown created A Place Called Self: A Companion Workbook to be your personal recovery guide, with instructive insights and revealing questions to help you think of yourself in new ways.
Also available as an E-book — available to purchase from your favorite e-book retailer.
For many women, newfound sobriety¿with its hard-won joys and accomplishments¿is often a lonely and unsatisfying experience. In this workbook, pioneering therapist Stephanie Brown, Ph.D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time.
